Showing posts with label dry fruits rolls. Show all posts
Showing posts with label dry fruits rolls. Show all posts

6 May 2015


Hello everyone 
Why kids don't like dry fruits is a big question for every fussy eaters mom. Me too have the same challenge that how to feed my kiddos ,specially younger one, some dry fruits. As he loves chocolate flavour so thought of trying something easy healthy and presentable for him, using chocolate with hidden nutrition. This choco parle G dry fruits Swiss roll is full of goodness of dry fruits with kids favorite chocolate flavour, that no one can deny it. Even my kids want more and more every time. Step wise recipe is given below, hope will come upto your expectations..


No bake parle G swiss roll with dry fruits filling
3 small packs of parle g( Approx 30-35 biscuits)
1/2 cup almonds
1/4 cup cashews
1/4 cup dry descicated coconut
1/4 cup sugar
4-5 green cardamom, powdered
Hershey's chocolate syrup

Grind biscuits in grinder and knead its  dough using Hershey's chocolate syrup that can be rolled easily, neither very soft nor too hard to get cracked while rolling.

Grind almonds , cashews and sugar to little oily  powder ( grind for few more pulses after getting powder, but don't over do otherwise you will end up with dry fruits paste) . Add coconut and cardamom powder to it and mix well, the filling is ready.

Now grease an aluminum foil and roll the chocolate dough in thin rectangular shape. Spread the filling on it evenly and press firmly then roll it in tight log shape . Wrap it with aluminum foil and keep it in fridge for 4-5hrs .

Then cut it in 1/2 inch thick slices and enjoy.

You can use any dry fruit or biscuit of your choice. Instead of Hershey's syrup you can use cocoa powder, sugar powder and milk to make dough.

Kids always love chocolate flavor snacks so give your munchkins these healthy and yummy rolls and see them enjoying this easy peasy healthy snack.
Hope you will like this easy and no fuss healthy recipe and so please give your feedback and suggestions here.

Happy cooking....

Some comments and queries which may be helpful to you all. Please for any query or suggestions, write to me in comments below. Always here for you☺️

31 Mar 2015


Hello everyone
 This is my first post here so thought why not start with something sweet yet healthy.
Sweets are so delectable that no one can resist them but at the same time sweets give a big tension to health conscious people. So why not try something which is tempting as well as healthy and easy too.
So presenting my first sweet dish...



10-12 dried figs(soaked in water overnight)
1-1/2 cup chopped dates
2-1/2 cup roughly chopped dry fruits of your choice( I used cashews, almonds, pistachio and raisins)
1 tsp ghee
1 tsp orange zest


Dry roast all dry fruits for 2-3 mins only to make them Little crunchy.
Make paste of figs using little water. Now heat ghee in a non stick wok and add chopped dates in it . when it become little goeny add fig paste and stir it till it starts leaving edges of wok. Now add dry fruits and orange zest in it. Mix well And make long cylindrical logs and wrap in aluminium foil. Keep it in freezer for nearly 3-4 hrs or till it become really hard to cut into clean slices. After 3-4 hrs cut desired thickness rolls and serve chill. You can also spread mixture in a greased plate. After cooling cut in desired shape and enjoy this easy peasy super healthy sweet dish.

Hope you all will like my initiative towards healthy cooking.
Please stop by and pour your precious comments and valuable suggestions for further improvement in my new journey with you.
Thanks in advance.....

Happy cooking.....