6 Jun 2016

HEALTHY MANGO , KIWI AND STRAWBERRY POPSICLES, WITHOUT ADDITIVES

Hello everyone

Today I have summer cooler easy peasy fruit Popsicle recipe. As summer started and everyone need some chilling cooler to beat the heat.
With hot summer the first pleasing name comes to mind is the king of fruits MANGO. I think no one can say 'no' to this yummy droolsome fruit, everyone from kids to elders love it, Even my mom is a big fan of mangoes. So thought to try my hands on mango popsicles but also added some kiwi and strawberries to make it more fruity and attractive to kids , and used just fruits with no compromise in taste. It is so easy, no cook , no fuss recipe that can be prepared in minutes. And the end result is so tempting and yummilicious that you can't resist yourself asking for another one.  Even my fussy eater kids loved it.
Step wise recipe is given and hope you all will like this summer cooler.

Quick Recipee Video

HEALTHY MANGO , KIWI AND STRAWBERRY POPSICLES, WITHOUT ADDITIVES





Yield: 12-14 Popsicles, depend on size of mold
Time: 10 mins ( leaving freezing time)


Ingredients 

2 big size , nice ripe mangoes, roughly chopped
2 kiwis, peeled and roughly chopped 
250 gms strawberries ( fresh or frozen)
Sugar to taste ( depend on sweetness of mango), I used 4 tbsp for mango and 2 tbsp for kiwi and 2 tbsp for strawberries

Method:

Take mango , sugar and some water, if needed ,in a blender and churn to nice thick smooth paste.

Similarly make paste of kiwi & strawberries, sugar and some water( separately)
 
** Don't add too much water as we want nice thick paste like idli batter not runny liquid. Too much of water may lead to excess ice crystals in your final outcome and they will also mix with each other and you will not get nice patterned Popsicle.




Now pour spoon full of the prepared mango paste in Ice cream molds then kiwi paste and then strawberry paste and place the mold sticks . You can make as many layers of desired thickness . Now keep it in freezer overnight or minimum 6-7 hrs.




Now demold Popsicles  by putting mold under running water. Serve and see the happiness on faces , without any guilt.




* Your prepared paste should be thick like idli batter. 
* If you paste is not thick enough then don't worry, keep it in freezer for 20-30 mins or till it become enough thick. But don't keep for more than 1 hr as it will become solid to pour .

*You can also use canned mango pulp, nearly 1 cup.

* Adjust sweetness as per your taste.




* You can also add some fruit chunks if your kids like, as mine are so fussy to have fruit chunks in their Popsicle so I avoided. 




* You can also use any other fruit of your choice to make it more personalized to your Taste buds

Hope you will like to try this guilt free healthy popsicle recipe for your kids and family.




Your easy peasy summer cooler mango ,kiwi and strawberry Popsicle is ready to serve. It's so easy and quick that you can daily prepare new flavors for your kids.



 Enjoy it and please pour your valuable comments and suggestions . I will always like to reply your queries regarding recipe. So please keep asking if any confusion.

Happy cooking....
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