23 May 2016

HEALTHY MANGO AND KIWI POPSICLE , WITHOUT ADDITIVES

Hello everyone

Today I have summer cooler easy peasy fruit Popsicle recipe. As summer started and everyone need some chilling cooler to beat the heat.
With hot summer the first pleasing name comes to mind is the king of fruits MANGO. I think no one can say 'no' to this yummy droolsome fruit, everyone from kids to elders love it, Even my mom is a big fan of mangoes. So thought to try my hands on mango popsicles but also added some kiwi to make it more fruity and attractive to kids , and used just two ingredients with no compromise in taste. It is so easy, no cook , no fuss recipe that can be prepared in minutes. And the end result is so tempting and yummilicious that you can't resist yourself asking for another one.  Even my fussy eater kids loved it.
Step wise recipe is given and hope you all will like this summer cooler.

HEALTHY MANGO AND KIWI POPSICLE, WITHOUT ADDITIVES




Yield: 10-12 ice creams, depend on size of mold
Time: 10 mins ( leaving freezing time)


Ingredients 

2 big size , nice ripe mangoes, roughly chopped
3 kiwis, peeled and roughly chopped 
Sugar to taste ( depend on sweetness of mango), I used 4 tbsp for mango and 3 tbsp for kiwi

Method:

Take mango , sugar and some water, if needed ,in a blender and churn to nice thick smooth paste.

Similarly make paste of kiwi, sugar and some water.
 
** Don't add too much water as we want nice thick paste not runny liquid. Too much of water may lead to excess ice crystals in your final outcome.


Now pour the prepared mango paste in Ice cream molds till half filled and keep in freezer for 10-15 mins. Now fill another half with kiwi paste and place the mold sticks . Now again keep it in freezer overnight or minimum 6-7 hrs.



Now demold Popsicles  by putting mold under running water. Serve and see the happiness on faces , without any guilt.



* Your prepared paste should be thick like idli batter. 

*You can also use canned mango pulp, nearly 1 cup.

* Adjust sweetness as per your taste.



* You can also add some fruit chunks if your kids like, as mine are so fussy to have fruit chunks in their Popsicle so I avoided. 



* You can also use any other fruit of your choice to make it more personalized to your Taste buds

Hope you will like to try this guilt free healthy popsicle recipe for your kids and family.



Your easy peasy summer cooler mango and kiwi Popsicle is ready to serve. It's so easy and quick that you can daily prepare new flavors for your kids.


 Enjoy it and please pour your valuable comments and suggestions . I will always like to reply your queries regarding recipe. So please keep asking if any confusion.

Happy cooking....
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