18 Feb 2016

PANEER SANDWICH

Hello everyone

Morning is the time when everyone is in rush to go to school/ office etc and at that time the most important thing that makes us fueled whole day is a healthy breakfast. But now a days everyone is so busy that couldn't manage to prepare a full meal that early. So why not prepare some thing which can be prepared in no time and is healthy cum yummy too. Sandwich is the first name comes to mind when we think of breakfast but instead of loading it with lots of butter, mayonnaise or potatoes , let's have some healthy and nutritious option. Cottage cheese( paneer) is full of protein and calcium , so today I am going to share paneer sandwich, which is so quick to prepare and delicious too.
Recipe is given below, do try and let me know too how's it turned out for you.

PANEER SANDWICH



Serves: 4-5
Time : 15-20 mins

Ingredients 

11/2 cup cottage cheese (paneer), crumbled 
1/2 cup colored capsicum, finely chopped 
1 spring onion, finely chopped 
2 tbsp chopped green coriander leaves 
1 green chilli,finely chopped 
1/2tsp black pepper powder 
1/4 tsp chaat masala
1 tsp lime juice
Salt to taste
Chilli/tomato sauce/ any chutney
Whole meal sandwich bread
Oil

Method:

Mix all ingredients together except bread and oil. Use lime juice and chilli as per your taste.


Keep aside.



Now take one bread slice, apply some chilli or tomato sauce or any chutney of your choice. Spread two table spoon of paneer mixture all ove it evenly. Now place another bread slice over it. Spread some oil on tawa and roast your sandwich from both sides till crisp. Always use medium to low flame for making sandwich, otherwise your bread will burn before getting crisp. Cut diagonally to get nice triangular shape. Or grill it in sandwich maker. 
 Your crisp healthy cum delicious breakfast is ready to serve with a cup of tea. 


Enjoy this easy peasy dish with family or pack for your lunch box, it will never disappoint you. Using whole meal bread is a healthier option and let you fill for long time as it has more fibers. If you don't get it then go for your regular bread. Mix and match ingredients according to your taste and available and enjoy.


Hope you all will like this easy meal recipe and please pour your valuable comments and suggestions here, they meant a lot.

Happy cooking....
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